Too much time in office can age you faster

Los Angeles, Sep 13 (IANS) If you are sitting all day in office and giving extra hours, you might get a good pay check but chances are that you will also get old sooner than you can imagine.

Sep 13 2013, 7:30am CDT | by IANS

Too much time in office can age you faster
Photo Credit: , Getty Images

Los Angeles, Sep 13 — If you are sitting all day in office and giving extra hours, you might get a good pay check but chances are that you will also get old sooner than you can imagine.

According to Jill Zander, founder of the Jill Zander Skin Rejuvenation Clinic, sitting and working on a desk is directly connected to ageing.

Sitting with your head bent slightly forward staring at a keyboard, laptop or iPad screen, may shorten the neck muscles and increase the gravitational pull on the jawline eventually leading to the formation of jowls, reports femalefirst.co.uk.

To avoid this, it is important to keep the position of computer screens positioned in the right manner. This helps prevent a drooping jawline which can be caused by looking down too much.

If you constantly lean your face on your hands in certain positions at your desk day after day, it can enhance the sleep lines that are formed if you sleep in a particular position.

To avoid this you can adjust your chair height so that your forearms rest on the desk. This will make you less likely to lean on your hand and make you more aware of your sitting position.

Office stress can lead to skin stress.

According to a study, the stress can have damaging effect on critical DNA in the cells in the body. Because of stress the sebaceous glands also produce more oil and this can result in adult acne.

A walk for five minutes outside office can help you de-stress and it can also boost Vitamin D levels, which stimulates the production of elastin and collagen.

IANS

Source: IANS

 
 
 

blog comments powered by Disqus

Latest stories

Taylor Swift and Calvin Harris Enjoy Romantic Dinner Date in NYC
Taylor Swift and Calvin Harris Enjoy Romantic Dinner Date in NYC
Taylor Swift and Calvin Harris seem to be going strong as they had a date night in little Italy of New York City!
 
 
Nikki Reed, Ian Somerhalder Post Romantic Wedding Video
Nikki Reed, Ian Somerhalder Post Romantic Wedding Video
The beautiful Nikki Reed and her handsome husband Ian Somerhalder posted an ultra-romantic wedding video clip on Instagram. Alongside it were the most loving and affectionate words ever said by a lady to her man.
 
 
'Ash vs. Evil Dead' adds Lucy Lawless and Mimi Rogers to cast
'Ash vs. Evil Dead' adds Lucy Lawless and Mimi Rogers to cast
The Evil Dead television series is shaping up in the Kiwi nation where filming has started. But who are Lucy Lawless and Mimi Rogers playing in the latest series?
 
 
David Letterman Spotted in Indy 500
David Letterman Spotted in Indy 500
The former host of the "Late show with David Letterman" was supporting his IndyCar team in the event