Jun 20 2013, 9:48pm CDT | by Luigi Lugmayr
"I love my yoga! I'm doing a lot of yoga right now. It's like my go-to between all anxiety and everything," huffingtonpost.com quoted Spears as saying.
The 31-year-old was not always fond of yoga.
"The first time I did yoga, I didn't like it at all. I think the key is finding a good teacher. Someone you kind of connect with," she said.
"If you do find that person, it doesn't feel like you're bored or impatient because I've been in tons of classes, where I'm so over it and I can't deal and want it to end, but I think if you find the right instructor, it does wonders for your body," she added.
Luigi is the founding Chief Editor of I4U News and brings over 15 years experience in the technology field to the ever evolving and exciting world of gadgets. He started I4U News back in 2000 and evolved it into vibrant technology magazine.
Luigi can be contacted directly at firstname.lastname@example.org. Luigi posts regularly on LuigiMe.com about his experience running I4U.
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