11 Updates
Kendra Wilkinson offers healthy snacking tips

Kendra Wilkinson offers healthy snacking tips

Jan 23 2013, 11:38am CST | by

Kendra Wilkinson thinks snacks can be "dangerous". Although the former Playboy model - who has son Hank, three, with husband Hank Baskett - thinks eating at regular intervals is good for people, she...

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1 year ago

Kendra Wilkinson offers healthy snacking tips

Jan 23 2013, 11:38am CST | by

Kendra Wilkinson thinks snacks can be "dangerous".

Although the former Playboy model - who has son Hank, three, with husband Hank Baskett - thinks eating at regular intervals is good for people, she knows how easy it can be to get carried away and gorge on calorific treats, so has come up with some low-fat alternative options for her supporters to try.

She wrote on her blog: "Snacking is a great way to boost your metabolism throughout the day, but it can also be dangerous!

"Ever reach for a snack and realize 20 minutes later you've eaten half a bag of chips?! Haha!

"I'm not talking about the [popcorn] you eat at the movies that's drenched in butter (or comes with nacho cheese, which is what I like)! LOL Go for the fat-free 100-calorie bags that are guilt-free ... [Or] one cup of strawberries with a tablespoon of melted semi-sweet chocolate is only 120 calories! (sic)"

The 'Kendra on Top' star also recommends hummus and frozen fruit bars, before advising pretzels and yogurt as good alternatives to other savory snacks.

She added: "Grab [pretzels] instead of chips! They're fat-free, low-cal (about 100 calories per serving) and salty.

"If you're looking for something that's creamy, opt for low-fat or nonfat yogurt.

"Add in some granola or some sliced almonds and you've got a creamy snack with a crunch!"

Source: Bang Showbiz

 
Update
11

1 hour ago

Kendra Wilkinson-Hank Baskett Costa Rica Trip Explained: Why Did They Go There?

Aug 21 2014 7:11am CDT | Source: The Hollywood Gossip

It looks like there is indeed trouble in paradise for Kendra Wilkinson, and no Costa Rica trip with husband Hank Baskett is going to repair the damage he caused. The duo's jaunt to Central America, in which they were seen looking content with no cameras around, fueled rumors that their cheating scandal is fake. Wilkinson's mom hinted as much as well in a recent interview, but it looks likely, especially given the actual reason for her trip to the foreign countr ...
Source: The Hollywood Gossip   Full article at: The Hollywood Gossip
 

 
Update
10

2 days ago

Kendra Wilkinson: Not Allowed to Boot Hank Baskett Until Reality Show Ends?

Aug 19 2014 6:13am CDT | Source: The Hollywood Gossip

According to a new report, Kendra Wilkinson would love to kick Hank Baskett out of the house and would've already one so ... only she can't because of WeTV. Hank, who allegedly cheated on Kendra with a transsexual while she was eight months pregnant, seemingly has little chance of winning her back if that's true. Yet they carry on, with fake family barbecues and all, co-habitating and co-raising their kids as if n ...
Source: The Hollywood Gossip   Full article at: The Hollywood Gossip
 

 
Update
9

2 days ago

Kendra Wilkinson Vacations With Hank Baskett & Kids, But It Certainly Didn't Look Like A Reconciliation Vacation

Aug 18 2014 9:50am CDT | Source: PerezHilton

It's not easy to save a struggling marriage, and Kendra Wilkinson is proving that to be true. By now we all know about the problems she's been facing in her marriage with Hank Baskett. And it looks like those problems aren't getting any easier. The two were spotted vacationing in Costa Rica with their children, but it hardly looked like a reconciliation trip. While eating dinner with their son, Kendra and Hank sat at oppo ...
Source: PerezHilton   Full article at: PerezHilton
 

 
Update
8

4 days ago

Kendra Wilkinson & Hank Baskett Faking Cheating Scandal For ‘Kendra On Top’ Ratings?

Aug 17 2014 7:24am CDT | Source: I'm Not Obsessed

First the accusations of drama for ratings started with Tori Spelling and Dean McDermott. They continued with Beyonce and Jay Z’s ‘On The Run’ tour. Now questions are being asked about Kendra Wilkinson and Hank Baskett: did they fake Hank’s cheating scandal with a transsexual model for ratings for ‘Kendra On Top’? TMZ posed the question after getting a shot of Kendra and Hank on vacation together. RELATED: Did ...
Source: I'm Not Obsessed   Full article at: I'm Not Obsessed
 

 
Update
7

4 days ago

Kendra Wilkinson and Hank Baskett: Faking Cheating Scandal For Reality Show?!

Aug 17 2014 5:37am CDT | Source: The Hollywood Gossip

Could Kendra Wilkinson and Hank Baskett be manufacturing this entire transsexual cheating scandal that has enveloped them for the sake of their reality show? We've posited such theories before - with Tori Spelling and Dean McDermott, and even Robin Thicke and Paula Patton - but it seemed unlikely in Kendra's case. Until photos surfaced of Kendra and Hank in Costa Rica Friday, on vacation with no cameras in sight and looking anything but standoffish with each other. ...
Source: The Hollywood Gossip   Full article at: The Hollywood Gossip
 

 
Update
5

4 days ago

Kendra Wilkinson and Hank Baskett -- HAPPILY TOGETHER -- Reality Show Drama BS?

Aug 16 2014 3:45pm CDT | Source: TMZ

Something's fishy with Kendra Wilkinson and Hank Baskett ... in the wake of the rumored marriage problems ... we got them on vacation together and it doesn't appear to be for show.They were eating at a cozy beachside restaurant ...
Source: TMZ   Full article at: TMZ
 

 
Update
4

4 days ago

Kendra Wilkinson Cries Over ‘Down The Drain’ Marriage To Hank Baskett – Watch Video

Aug 16 2014 2:32pm CDT | Source: HollywoodLife

While Kendra Wilkinson was pregnant, her husband Hank Baskett reportedly had an affair with a transgender mo ...
Source: HollywoodLife   Full article at: HollywoodLife
 

 
Update
3

5 days ago

Kendra Wilkinson Admits She Flushed Her Wedding Rings Down Toilet In ‘Kendra On Top’ (Video)

Aug 16 2014 7:26am CDT | Source: I'm Not Obsessed

Brace yourselves: here’s our first look at the upcoming season of ‘Kendra On Top.’ They didn’t waste any time: Kendra Wilkinson talks about what it was like when she first found out about Hank Baskett cheating on her. If this clip is any indication, then we’re going to watch a marriage implode in the upcoming season of ‘Kendra On Top.’ RELATED: Is there “no chance” of rekindling Kendra Wilkinson’s and Hank Baskett’s marriage? I can’t IMAGINE talking about some ...
Source: I'm Not Obsessed   Full article at: I'm Not Obsessed
 

 
Update
2

5 days ago

Kendra Wilkinson Says Marriage to Hank Baskett Is "Down the Drain," Admits She Flushed Her Wedding Ring

Aug 15 2014 5:51pm CDT | Source: US Magazine

Kendra Wilkinson admits her marriage to Hank Baskett is "down the drain" after learning he cheated while she was eight months pregnant -- watch the Kendra on Top clip hereThis article originally appeared on Usmagazine.com: Kendra Wilkinson Says Marriage to Hank Baskett Is "Down the Drain," Admits She Flushed Her Wed ...
Source: US Magazine   Full article at: US Magazine
 

 
Update
1

5 days ago

Kendra Wilkinson: "I Flushed My Wedding Rings Down The Toilet"

Aug 15 2014 3:15pm CDT | Source: X17 Online

We weren't sure if the rumors were true, but things between Kendra Wilkinson and Hank Baskett definitely look like they are over. In a new dramatic teaser for WE t ...
Source: X17 Online   Full article at: X17 Online
 

 

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<a href="/latest_stories/all/all/8" rel="author">Luigi Lugmayr</a>
Luigi is the founding Chief Editor of I4U News and brings over 15 years experience in the technology field to the ever evolving and exciting world of gadgets. He started I4U News back in 2000 and evolved it into vibrant technology magazine.
Luigi can be contacted directly at ml@i4u.com. Luigi posts regularly on LuigiMe.com about his experience running I4U.

 

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