11 Updates
Kendra Wilkinson offers healthy snacking tips

Kendra Wilkinson offers healthy snacking tips

Jan 23 2013, 11:38am CST | by

Kendra Wilkinson thinks snacks can be "dangerous". Although the former Playboy model - who has son Hank, three, with husband Hank Baskett - thinks eating at regular intervals is good for people, she...

Filed under: news

YouTube Videos

 
 
 

1 year ago

Kendra Wilkinson offers healthy snacking tips

Jan 23 2013, 11:38am CST | by

Kendra Wilkinson thinks snacks can be "dangerous".

Although the former Playboy model - who has son Hank, three, with husband Hank Baskett - thinks eating at regular intervals is good for people, she knows how easy it can be to get carried away and gorge on calorific treats, so has come up with some low-fat alternative options for her supporters to try.

She wrote on her blog: "Snacking is a great way to boost your metabolism throughout the day, but it can also be dangerous!

"Ever reach for a snack and realize 20 minutes later you've eaten half a bag of chips?! Haha!

"I'm not talking about the [popcorn] you eat at the movies that's drenched in butter (or comes with nacho cheese, which is what I like)! LOL Go for the fat-free 100-calorie bags that are guilt-free ... [Or] one cup of strawberries with a tablespoon of melted semi-sweet chocolate is only 120 calories! (sic)"

The 'Kendra on Top' star also recommends hummus and frozen fruit bars, before advising pretzels and yogurt as good alternatives to other savory snacks.

She added: "Grab [pretzels] instead of chips! They're fat-free, low-cal (about 100 calories per serving) and salty.

"If you're looking for something that's creamy, opt for low-fat or nonfat yogurt.

"Add in some granola or some sliced almonds and you've got a creamy snack with a crunch!"

Source: Bang Showbiz

 
Update
11

2 weeks ago

Perez Dishes With Wendy Williams About Amanda Bynes & Gives An Update On Kendra Wilkinson And Hank Baskett's Marriage!

Nov 3 2014 6:21pm CST | Source: Perez Hilton

It's always a pleasure stopping by and dishing with Wendy Williams! This time around, we spilled on all the recent developments with Amanda Bynes' legal drama and her parents' renewed conservatorship! In addition, we got a chance to talk about the status of Kendra Wilkinson's marriage to Hank Baskett, and how a recent romantic gesture by Hank may have won her back! Get call caught up and ch-ch-check out our ap ...
Source: Perez Hilton   Full article at: Perez Hilton
 

 
Update
10

3 weeks ago

Kendra Wilkinson & Hank Baskett: Why They Renewed Vows — Sad Truth

Oct 31 2014 10:00am CDT | Source: Hollywood Life

Kendra Wilkinson and Hank Baskett may have renewed their wedding vows on ‘Marriage Boot Camp,’ but they are nowhere NEAR back on ...
Source: Hollywood Life   Full article at: Hollywood Life
 

 
Update
9

3 weeks ago

Kendra Wilkinson Confronts Hank Baskett: Do You Have a Fetish?

Oct 30 2014 4:41pm CDT | Source: Wet Paint

The time has come for Hank Baskett to start doling out some answers, and his wife Kendra Wilkinson is demanding it. By now, we’ve seen the drama surrounding Kendra and Hank’s marriage unfold during WEtv’s Kendra on Top after reports that he alleged cheated on her with a transgender model. Now, by the looks of things, the situation isn’t improving. In an exclusive clip to Friday’s new episode (via People), the former Playboy Playmate ...
Source: Wet Paint   Full article at: Wet Paint
 

 
Update
8

3 weeks ago

Kendra Wilkinson and Hank Baskett Trying to Keep Life “Normal” For Kids— Report

Oct 30 2014 9:29am CDT | Source: WetPaint

The marriage of Kendra Wilkinson and Hank Baskett is hanging in the balance. While the current season of Kendra on Top has viewers watching Hank’s alleged affair unravel before his wife’s eyes, the latest report to hit the Internet suggests that the Baskett’s are now renewing their wedding vows. While we still don’t know for sure what exactly is happening between Kendra and Hank, it’s clear the couple are making one thing a pri ...
Source: WetPaint   Full article at: WetPaint
 

 
Update
7

3 weeks ago

Kendra Wilkinson and Hank Baskett Renew Their Wedding Vows — Report

Oct 29 2014 12:49pm CDT | Source: WetPaint

While currently their relationship appears to be crumbling on WE tv’s Kendra on Top, it sounds like Kendra Wilkinson and Hank Baskett are in a much better place now. Like, r ...
Source: WetPaint   Full article at: WetPaint
 

 
Update
5

3 weeks ago

Bruce Jenner Rocks Nail Polish On His Birthday

Oct 29 2014 11:05am CDT | Source: Scandalist

On his 65th birthday, Bruce Jenner was spotted wearing bright nail polish while smoking a cigarette. Is the Kardashian patriarch finally showing his true colors? The Gossip Table has the scoop. Meanwhile, Kendra Wilkinson and husband Hank Baskett have reportedly renewed their vows. Baskett has been embroiled in a cheating scandal, but the allegations aren’t stopping Wilkinson from taking him back. In the clip below, find out how the couple’s re-commit ...
Source: Scandalist   Full article at: Scandalist
 

 
Update
4

3 weeks ago

WHAT?! Kendra Wilkinson Forgives Hank Baskett, But You'll Never Guess What She's Doing Next!

Oct 29 2014 11:02am CDT | Source: Perez Hilton

NO. WAY. Kendra Wilkinson refuses to listen to the evidence piling up against hubby Hank Baskett in regard to his cheating scandal. In fact, Kendra will be taking Hank back! Yes, really! [ Related: EXCLUSIVE! Kendra & Hank Were Caught TOGETHER After Cheating! ] Even better, we'll see the reconciliation go down on the finale of Marriage Boot Camp. An insider spilled to InTouch: "Hank presented her with a wedding ring, a replica of the ri ...
Source: Perez Hilton   Full article at: Perez Hilton
 

 
Update
3

3 weeks ago

Kendra on Top Sneak Peek: Did You Realize You Were Cheating With a GUY?!

Oct 29 2014 9:38am CDT | Source: The Hollywood Gossip

Kendra Wilkinson may or may not take Hank Baskett back even after his shady dalliances with a transsexual model, but it's not going to be easy for him. A new clip from Friday Kendra on Top Season 3 Episode 8 makes it quite clear that he has a lot of work to do, not to mention serious issues with communication ... Kendra on Top Clip - Spit it Out Kendra grills her husband about his alleged infidelity with Ava Lond ...
Source: The Hollywood Gossip   Full article at: The Hollywood Gossip
 

 
Update
2

3 weeks ago

Kendra Wilkinson Demands to Know: Will Hank Baskett Finally Admit to a Fetish?

Oct 29 2014 6:10am CDT | Source: People

Kendra Wilkinson drills her husband about his alleg ...
Source: People   Full article at: People
 

 
Update
1

3 weeks ago

Kendra Wilkinson Demands to Know: Will Hank Baskett Finally Admit to a Fetish?

Oct 29 2014 6:10am CDT | Source: People

Kendra Wilkinson drills her husband about his alleged ch ...
Source: People   Full article at: People
 

 

Don't miss ...

 

<a href="/latest_stories/all/all/8" rel="author">Luigi Lugmayr</a>
Luigi is the founding Chief Editor of I4U News and brings over 15 years experience in the technology field to the ever evolving and exciting world of gadgets. He started I4U News back in 2000 and evolved it into vibrant technology magazine.
Luigi can be contacted directly at ml@i4u.com. Luigi posts regularly on LuigiMe.com about his experience running I4U.

 

blog comments powered by Disqus

Latest stories

Carla Bruni to lend voice to combat Ebola
Paris, Nov 22 (IANS/EFE) Former model and former first lady of France, Carla Bruni, will lend her voice to the French version of the song "Do They Know It's Christmas?" to raise funds to help combat Ebola.
 
 
Kris Jenner keen on Kourtney and Khloe double wedding
Kris Jenner keen on Kourtney and Khloe double wedding
Kris Jenner reportedly would love to see Kourtney and Khloe Kardashian have a double wedding with their respective partners, Scott Disick and French Montana.
 
 
Miley Cyrus and Patrick Schwarzenegger planning holiday
Miley Cyrus and Patrick Schwarzenegger planning holiday
Miley Cyrus and her new boyfriend Patrick Schwarzenegger are said to be planning to go on a romantic holiday together.
 
 
Kelly Brook's Winter Chunderland
Kelly Brook's Winter Chunderland
Kelly Brook was almost sick at the VIP opening of Hyde Park's Winter Wonderland in London yesterday (20.11.14) after boarding several rollercoasters and gorging on schnitzels.
 
 
 

Latest from the Network

Kris Jenner keen on Kourtney and Khloe double wedding
Kris Jenner wants Kourtney and Khloé Kardashian to have a double wedding. The 59-year-old manager reportedly thinks Kourtney should marry Scott Disick and Khloé should marry French Montana during the same ceremony for...
Read more on Celebrity Balla
 
Miley Cyrus and Patrick Schwarzenegger planning holiday
Miley Cyrus and Patrick Schwarzenegger are planning to go on a romantic holiday. The 'Wrecking Ball' hitmaker is said to be smitten with the 21-year-old hunk - the son of Hollywood legend Arnold Schwarzenegger and Maria...
Read more on Celebrity Balla
 
Kelly Brook's Winter Chunderland
Kelly Brook was nearly sick at London's Winter Wonderland attraction yesterday (20.11.14). The 34-year-old model attended the VIP launch of the annual festive fair in Hyde Park, and admitted to feeling worse for wear...
Read more on Celebrity Balla
 
Katy Perry and will.i.am to cover Imagine for UNICEF
Yoko Ono, Katy Perry, will.i.am and David Guetta are among the celebrities who have recorded a cover of John Lennon's 'Imagine' to raise funds for UNICEF. The star-studded cover will be accompanied by an interactive...
Read more on Celebrity Balla
 
Spanish health worker flown home after possible Ebola contagion
Madrid, Nov 21 (IANS) A Spanish health worker with Doctors Without Borders (MSF) arrived back in Spain Friday morning from Mali after being deemed at risk of contagion from the Ebola virus. MSF confirmed the female...
Read more on Business Balla
 
Ukraine accuses Russia of cross-border shelling (Roundup)
Kiev, Nov 21 (IANS) Ukraine Friday accused Russia of carrying out cross-border shelling against Ukrainian positions in the eastern part of the country even as pro-Russian separatists put the toll in the ongoing...
Read more on Politics Balla
 
Obama set to be chief guest at India's R-Day (Lead, changing dateline)
Washington, Nov 21 (IANS) Signifying a renewal of the India-US strategic partnership, President Barack Obama has accepted Prime Minister Narendra Modi's invitation to join India's Republic Day celebrations as chief...
Read more on Politics Balla
 
Chinese court upholds life sentence against Uyghur activist
Beijing, Nov 21 (IANS/EFE) A court in western China has upheld the conviction and life sentence handed down against Uyghur activist Ilham Tohti, who appealed the sentence when it was first passed in September, one of...
Read more on Politics Balla
 
Matt Smith to star in Patient Zero
Matt Smith has been cast in 'Patient Zero'. The former 'Doctor Who' star has signed on to appear in the infection film which will see him have to cope with the aftermath of a worldwide viral pandemic across the Earth....
Read more on Movie Balla
 
Mick Jagger praises 'amazing' Chadwick Boseman
Sir Mick Jagger claims Chadwick Boseman is ''amazing'' as James Brown in the singer's biopic 'Get On Up'. The 71-year-old Rolling Stones rocker co-produced the movie and praised the young actor for his portrayal of the...
Read more on Movie Balla