11 Updates
Kendra Wilkinson offers healthy snacking tips

Kendra Wilkinson offers healthy snacking tips

Jan 23 2013, 11:38am CST | by

Kendra Wilkinson thinks snacks can be "dangerous". Although the former Playboy model - who has son Hank, three, with husband Hank Baskett - thinks eating at regular intervals is good for people, she...

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1 year ago

Kendra Wilkinson offers healthy snacking tips

Jan 23 2013, 11:38am CST | by

Kendra Wilkinson thinks snacks can be "dangerous".

Although the former Playboy model - who has son Hank, three, with husband Hank Baskett - thinks eating at regular intervals is good for people, she knows how easy it can be to get carried away and gorge on calorific treats, so has come up with some low-fat alternative options for her supporters to try.

She wrote on her blog: "Snacking is a great way to boost your metabolism throughout the day, but it can also be dangerous!

"Ever reach for a snack and realize 20 minutes later you've eaten half a bag of chips?! Haha!

"I'm not talking about the [popcorn] you eat at the movies that's drenched in butter (or comes with nacho cheese, which is what I like)! LOL Go for the fat-free 100-calorie bags that are guilt-free ... [Or] one cup of strawberries with a tablespoon of melted semi-sweet chocolate is only 120 calories! (sic)"

The 'Kendra on Top' star also recommends hummus and frozen fruit bars, before advising pretzels and yogurt as good alternatives to other savory snacks.

She added: "Grab [pretzels] instead of chips! They're fat-free, low-cal (about 100 calories per serving) and salty.

"If you're looking for something that's creamy, opt for low-fat or nonfat yogurt.

"Add in some granola or some sliced almonds and you've got a creamy snack with a crunch!"

Source: Bang Showbiz

 
Update
11

1 day ago

Love & Hip Hop Atlanta Season 3 Episode 13 Recap: Mimi Faust Sticks to Her Story

Jul 22 2014 5:35am CDT | Source: The Hollywood Gossip

Branding A Beauty
On Love & Hip Hop Atlanta Season 3 Episode 13, Mimi Faust decided it was time to stop whining about her sex tape's origins and just cash in on the thing. She does not quite understand the concept of journalism, however. The issue arose when Benzino wanted to get her on the cover of Hip Hop Weekly without paying her for the honor, despite her demands for $10,000. He says he is under no obligation to pay ...
Source: The Hollywood Gossip   Full article at: The Hollywood Gossip
 

 
Update
10

6 days ago

Kendra Wilkinson Will Whore Out Her Marriage Problems On Her Reality Show Because She Has No Choice

Jul 17 2014 3:26pm CDT | Source: Dlisted

Television personality Kendra Wilkinson
Kendra Wilkinson’s lips haven’t touched for more than 5 seconds in decades, but for the first time in the history of Kendra, her mouth has been firmly shut over the rumors that her husband Hank Baskett paid a transsexual model $500 to jack off with him. Hank and Kendr ...
Source: Dlisted   Full article at: Dlisted
 

 
Update
9

6 days ago

Hank Baskett Breaks Silence About Wife Kendra Wilkinson (VIDEO)

Jul 17 2014 11:52am CDT | Source: WetPaint

Safe Kids Day Los Angeles 2014
Our hearts ached after hearing rumors Hank Baskett cheated on wife Kendra Wilkinson while she was expecting the couple’s second child. While we wanted to think of the rumors Hank fooled around on the sly with a transgender model as nothing but idle gossip, Kendra’s been seen wedding ring-less on multiple occasions. She’s yet to say anything on the record; Hank decided to take that task on instead! Cameras caught up with the former NFL star, who was wearing his ring, as he talked on his cell.. ...
Source: WetPaint   Full article at: WetPaint
 

 
Update
8

6 days ago

Kendra Wilkinson & Hank Baskett — ‘Fighting & Crying’ To Save Marriage

Jul 17 2014 9:43am CDT | Source: HollywoodLife

Television personality Kendra Wilkinson
Kendra Wilkinson’s world was turned upside down in April when rumors swirled that her husband, Hank Baskett had cheated on her with transgender model, Ava Sabrina ...
Source: HollywoodLife   Full article at: HollywoodLife
 

 
Update
7

6 days ago

Kendra Wilkinson Is Crying 'Everyday'! On The Brink Of Divorcing Hank Baskett — How Things Have Gone From Bad To Worse

Jul 17 2014 9:23am CDT | Source: PerezHilton

Television personality Kendra Wilkinson
My goodness... Kendra Wilkinson's life has been flipped upside down in recent weeks, as rumors of her husband Hank Baskett's transgender cheating was exposed. The candid reality star has been relatively hush-hush about the rocky path her marriage has taken --- except for not wearing her wedding ring... But now, new information has surfaced about her current suffering --- with a pal opening u ...
Source: PerezHilton   Full article at: PerezHilton
 

 
Update
5

6 days ago

Hank Baskett Speaks on Maritral Woes: It’s All Good!

Jul 17 2014 8:48am CDT | Source: The Hollywood Gossip

Safe Kids Day Los Angeles 2014
Marital problems? What marital problems?!? According to People Magazine, Hank Baskett has admitted that he cheated on wife Kendra Wilkinson - but cameras caught up with the former NFL wide receiver yesterday and he seemed to be in a jovial mood. Is he still living at home? Does he have anything he'd like to confess? And who is he talking to on the phone? Click Play and listen to Hank speak out for the first time since rumors of his a ...
Source: The Hollywood Gossip   Full article at: The Hollywood Gossip
 

 
Update
4

6 days ago

Estranged No More! Kendra Wilkinson’s Mother Patti Makes Second Visit To Daughter And Grandchildren In L.A.: ‘Nothing I Wouldn’t Do For My Kids!’

Jul 17 2014 6:55am CDT | Source: Radar Online

Television personality Kendra Wilkinson
Mama is making it all better! Kendra Wilkinson — who reunited with her mother, Patti, after an eight-month estrangement when RadarOnline.com publicly revealed that her husband, Hank Baskett, had cheated with a transsexual model — had another happy get-together with her mom yesterday. PHOTOS: Kendra And Hank Hit Party Day After Apparent Fight “LA bound!” San Diego, Calif., resident Patti posted on her Facebook page before driving north to her dau ...
Source: Radar Online   Full article at: Radar Online
 

 
Update
3

6 days ago

Ava London Takes Lie Detector Test, Hank Baskett Reportedly Admits Cheating on Kendra Wilkinson

Jul 17 2014 6:47am CDT | Source: The Hollywood Gossip

Television personality Kendra Wilkinson
Hank Baskett has admitted privately that he hooked up with transsexual model Ava London behind Kendra Wilkinson's back, according to a new report. Neither Kendra nor Hank has overtly confessed in a public forum that this took place, but People claims that it very much did, and he said as much. Ava London: Hank Baskett's (Alleged) Mistress 1. Ava Sabrina London Video Hank Baskett allegedly cheated on his wife with Ava Sabrina London. This is one of ...
Source: The Hollywood Gossip  Full article at: The Hollywood Gossip
 

 
Update
2

1 week ago

Kendra Wilkinson 'Feels Like Such a Fool' About Hank Baskett's Alleged Cheating

Jul 16 2014 10:25pm CDT | Source: Oh No They Didn't!

Television personality Kendra Wilkinson
Since news broke that her husband Hank Baskett allegedly cheated on her earlier this year with a transexual model, Kendra Wilkinson has been spotted several times without her wedding ring.The usually forthcoming reality star, 29, has remained mum thus far about the tabloid reports, but a friend tells PEOPLE that Wilkinson "cries every day" and is holding off on making any drastic decisions regarding her marriage to Baskett, 31, fo ...
Source: Oh No They Didn't!   Full article at: Oh No They Didn't!
 

 
Update
1

1 week ago

Kendra Wilkinson & Hank Baskett’s Cheating Drama Will Be On Her Show

Jul 16 2014 9:58pm CDT | Source: HollywoodLife

Television personality Kendra Wilkinson
Kendra Wilkinson’s world was rocked when reports surfaced that her husband Hank Baskett cheated on her with a ...
Source: HollywoodLife   Full article at: HollywoodLife
 

 

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<a href="/latest_stories/all/all/8" rel="author">Luigi Lugmayr</a>
Luigi is the founding Chief Editor of I4U News and brings over 15 years experience in the technology field to the ever evolving and exciting world of gadgets. He started I4U News back in 2000 and evolved it into vibrant technology magazine.
Luigi can be contacted directly at ml@i4u.com. Luigi posts regularly on LuigiMe.com about his experience running I4U.

 

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